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Hi @beli156, Thank you for watching! Unfortunately, I can't give specific advice without performing a physical examination. As a general guideline, you can start with holding each stretch for 10-15 seconds. However, it's crucial to consult with a healthcare professional to ensure these exercises are appropriate for your specific case. Best regards, Dr. Brian Abelson, DC

Hi @tracyholman7468, Thank you for watching! Unfortunately, I can't give specific advice or comment on individual cases without performing a physical examination. You should consult with your physician to determine if these exercises are appropriate for your condition. Feel free to show them this video for guidance. Best regards, Dr. Brian Abelson, DC

Thanks for watching! If you haven't subscribed yet, please consider doing so-it really helps us out. Besides our videos, we also provide a wide range of articles on musculoskeletal (MSK) conditions that you might find interesting. You can check out our PDF index here: bit.ly/3voAw7N

Hello @cineesti3203, thanks for watching! Unfortunately, I can’t provide specific advice or comment on individual cases without performing a physical examination. That being said, experiencing a 'zing' sensation in the front of your thigh could be related to various conditions, including femoral nerve issues. It’s important to consult with a healthcare professional who can evaluate your symptoms in person. Best regards, Dr. Brian Abelson DC

Thanks for watching!

Hello @sls554, thanks for watching! Nerve flossing is indeed a fascinating topic, and I was initially surprised by the substantial scientific evidence supporting its benefits. Research has shown that nerve flossing can help reduce pain and improve mobility in conditions like sciatica and carpal tunnel syndrome by mobilizing and stretching nerves that may be compressed or stuck. It's great to see how many peer-reviewed studies support these findings. Dr. Brian Abelson DC

Thanks for watching our MSR demonstration video. Cheers!

Thanks for watching our Hamstring Muscle Release demonstration video. Cheers!

Hello @beverleywolstenholme5131, thanks for watching! Unfortunately, I cannot give advice or comment on specific cases without performing a physical examination. That being said, it's possible that numbness and tightness after a knee replacement could be related to nerve issues. Manual therapy, including peroneal nerve release, might help alleviate some of these symptoms by improving nerve mobility and reducing compression. However, I recommend consulting with a healthcare professional who can assess your specific condition in person. Dr. Brian Abelson DC

@@kinetichealthonline thank you for replying .. I have consulted with a HP but to no avail I'm afraid ..my consultant just signed me off saying it was coming from my back .. left in limbo for 6 years now ..& really fed up ...

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Hello @marviwahid9694, thank you for your question and for watching the video. Unfortunately, I cannot provide specific advice or comments on individual cases without performing a physical examination. If you have a positive diagnosis of Rheumatoid Arthritis (RA), it is crucial to consult with your physician. They can recommend exercises and treatments tailored to your specific condition and needs. Your healthcare provider can discuss the best course of action for managing your symptoms. Best regards, Dr. Brian Abelson, DC

Thanks for watching! If you haven't subscribed yet, please consider doing so-it really helps us out. We also offer a wide range of articles on musculoskeletal (MSK) conditions that you might find informative. You can check out our PDF index here: bit.ly/3voAw7N

Hello @sanatkumar553, thank you for watching the video and for your question. Unfortunately, I cannot provide specific advice or acupuncture points for individual cases without performing a physical examination. It is essential to consult with a licensed acupuncturist or healthcare provider who can assess your condition in detail and recommend a personalized treatment plan. Your healthcare provider can discuss the best approach for managing your condition. Best regards, Dr. Brian Abelson, DC

Hello @TheAmazingChrisDK, thank you for watching the video and for your question. Unfortunately, I cannot provide specific advice or comment on individual cases without performing a physical examination. That being said, this exercise should not hurt a lot. It is essential not to push through pain. If you experience significant discomfort, please stop the exercise and consult your healthcare provider to discuss the best approach for your situation. Best regards, Dr. Brian Abelson, DC

Thanks for watching! Currently, we do not have anyone trained in the EU, but it is on our teaching list. In the meantime, you may want to check out the Active Release site. Although they do not perform the same procedures as we do, they may be able to help. We also offer a wide range of articles on musculoskeletal (MSK) conditions (including Hammer Toes) that you might find informative. You can check out our PDF index here: bit.ly/3voAw7N All the best, Dr. Brian Abelson, DC

Thanks for watching! If you haven't subscribed yet, please consider doing so-it really helps us out. We also offer a wide range of articles on musculoskeletal (MSK) conditions that you might find informative. You can check out our PDF index here: bit.ly/3voAw7N

Hello @margoteisenbach7190, thank you for watching the video and for your question. Unfortunately, I cannot provide specific advice or comment on individual cases without performing a physical examination. That being said, in general terms, when using acupressure, it is often recommended to stimulate both sides of the body for balance and effectiveness. However, it's always best to consult with a licensed acupuncturist or healthcare provider for personalized guidance. Best regards, Dr. Brian Abelson, DC

Thanks for watching!

Hello @chickocheek9499, thank you for watching the video and for sharing your experience. Unfortunately, I cannot provide specific advice or comment on individual cases without performing a physical examination. That being said, it's important to continue working closely with your healthcare provider to address your symptoms and explore additional treatment options. Persistent pain can be challenging, and your provider may need to adjust your treatment plan or refer you to a specialist for further evaluation. Best regards, Dr. Brian Abelson, DC

Thank you Dr Brain, I am working closely to all my healthcare provider's from my Surgeon's, Nuerology, Psychiatrist, Family Dr. Optometrist, speech Pathology , physiotheraphy, psychology and i am starting to try this Meraki Healing Massage and Manual Osteopathic Therapy and i hope this time around it work 💪, i was diagnosed osteopyte in C5 and C6 on February 2024 and Carpal tunnel last month when i undergo a muscle testing from my Nuerology and i have incoming axila Imaging appointment as i can feel both my armpit have a Lymph Nodes which is alarming for me lol. After my Brain Hemorrhage i feel like everything of my body parts is falling apart 😪 but prior i never been sick nor hospitalize i am always in a healthy living and fricking active, never smoke and drinks alcohol, no maintenance medications.... everything is normal from my yearly Blood works but in fairness despite of everything happened to me I am thankful being alive 😃 plus its a bonus that i am covered from my work insurance 100% or else i am doomed for the expenses.

Thanks for watching!

Thanks for watching! If you haven't subscribed yet, please consider doing so-it really helps us out. We also offer a wide range of articles on musculoskeletal (MSK) conditions that you might find informative. You can check out our PDF index here: bit.ly/3voAw7N Cheers!

Hello @cihansei, thank you for your insightful question and for watching the video. You bring up an important point about the potential risks of jaw manipulation. The video you are watching is a demonstration intended for educational purposes. It's important to note that these procedures should only be performed by qualified Motion Specific Release (MSR) practitioners and not by the general public. Proper training and understanding of the jaw's biomechanics are crucial to avoid any harm. In our practice, we emphasize the importance of multidisciplinary collaboration. We often treat Temporomandibular Disorder (TMD) patients in collaboration with their dentists, following their recommendations closely. Depending on the individual case, we may focus solely on the soft tissue or include joint mobilization. Each treatment plan is customized based on a comprehensive examination to determine the most appropriate approach for the patient. Regarding your specific question about the condyle: excessive downward manipulation of the condyle can indeed pose a risk of damaging the jaw. This is why it is crucial that such techniques are performed by trained professionals who can ensure the safety and effectiveness of the procedure. Thank you for raising this important point, and I hope this clarifies your concerns. Best regards, Dr. Brian Abelson DC

Thanks for watching!

Thanks for watching! If you haven't subscribed yet, please consider doing so-it really helps us out. We also offer a wide range of articles on musculoskeletal (MSK) conditions that you might find informative. You can check out our PDF index here: bit.ly/3voAw7N

Thanks for watching! If you haven't subscribed yet, please consider doing so-it really helps us out. We also offer a wide range of articles on musculoskeletal (MSK) conditions that you might find informative. You can check out our PDF index here: bit.ly/3voAw7N

Thanks for Watching!

Thanks for watching! If you haven't subscribed yet, please consider doing so-it really helps us out. We also offer a wide range of articles on musculoskeletal (MSK) conditions that you might find informative. You can check out our PDF index here: bit.ly/3voAw7N

Hello @Katmandu29, Thank you for watching my video. Unfortunately, I cannot provide specific advice or comments on individual cases without conducting a physical examination. However, I can say that hand strength and mobility exercises can be beneficial for many people experiencing pain in their hands and fingers. It's always best to consult with a healthcare professional for personalized guidance. Best regards, Dr. Brian Abelson, DC

Thanks for watching! If you haven't subscribed yet, please consider doing so-it really helps us out. We also offer a wide range of articles on musculoskeletal (MSK) conditions that you might find informative. You can check out our PDF index here: bit.ly/3voAw7N

Hello @charleslaine, Thank you for sharing your experience and watching the video. I'm sorry to hear about the severe pain and difficulties you're facing. Unfortunately, I can't provide specific medical advice or comments on individual cases without a physical examination. However, we offer a wide range of articles on musculoskeletal (MSK) conditions (including sciatica) that you might find helpful. You can explore our resources and PDFs here: bit.ly/3voAw7N . Wishing you the best on your path to recovery. Best regards, Dr. Brian Abelson, DC

Thanks for watching! You are correct that our model, Miki, does not have hip osteoarthritis; we provide this information for demonstration purposes. Besides these videos, we also offer a wide range of articles on musculoskeletal (MSK) conditions, including hip OA, that you might find informative. You can check out our PDF index here: bit.ly/3voAw7N .

Thanks for watching! If you haven't subscribed yet, please consider doing so-it really helps us out. We also offer a wide range of articles on musculoskeletal (MSK) conditions that you might find informative. You can check out our PDF index here: bit.ly/3voAw7N

Thanks for watching!

Thanks for watching! If you haven't subscribed yet, please consider doing so-it really helps us out. We also offer a wide range of articles on musculoskeletal (MSK) conditions that you might find informative. You can check out our PDF index here: bit.ly/3voAw7N

Hello @chacha-Ce83, Thank you for watching the video and sharing your thoughts. Unfortunately, I cannot provide advice or comment on specific cases without performing a physical examination. You're right that not all exercises are suitable for everyone, especially those with unique conditions or post-surgery constraints. However, the Tai Chi exercises shown at the 05:00 timestamp are designed to be gentle and accessible for most individuals, including those with osteoarthritis. It's important to find exercises that work for your specific situation and to consult with a healthcare professional who can tailor recommendations to your needs. Best regards, Dr. Brian Abelson DC

Hello @alloyous, Thank you for watching the video. Unfortunately, I cannot provide advice or comment on specific cases without performing a physical examination. Swelling in the area of acupuncture points can have various causes, and it's important to consult with a healthcare professional who can assess your condition in person and provide appropriate guidance. Best regards, Dr. Brian Abelson

Thanks for watching! If you haven't subscribed yet, please consider doing so-it really helps us out. We also offer a wide range of articles on musculoskeletal (MSK) conditions that you might find informative. You can check out our PDF index here: bit.ly/3voAw7N

Thanks for watching! If you haven't subscribed yet, please consider doing so-it really helps us out. We also offer a wide range of articles on musculoskeletal (MSK) conditions that you might find informative. You can check out our PDF index here: bit.ly/3voAw7N

Hello @Ari-Artform, Thank you for watching the video. I'm sorry to hear about the difficulties you're experiencing with your femoral nerve. Unfortunately, I cannot provide advice or comment on specific cases without performing a physical examination. I recommend seeking out a healthcare professional who can thoroughly assess your condition and explore different treatment options that might work for you. Best regards, Dr. Brian Abelson DC

Hello @user-lc8it7kb5d, Thank you for watching the video. Unfortunately, I cannot provide advice or comment on specific cases without performing a physical examination. Foot drop caused by MS can be complex, and it's important to have a personalized evaluation. I recommend consulting with a healthcare professional who can assess your condition and recommend the most suitable exercises and treatments for your specific situation. Best regards, Dr. Brian Abelson DC

@@kinetichealthonline 🙏🙏“Thank you for responding. My general question is whether physical issues caused by MS, especially foot drop, can be alleviated or at least slightly improved by suitable exercise and specific exercises?

Thanks for watching and for your information! If you haven't subscribed yet, please consider doing so-it really helps us out. We also offer a wide range of articles on musculoskeletal (MSK) conditions that you might find informative. You can check out our PDF index here: bit.ly/3voAw7N

Hello @ChristinaJuppeAC, Thank you for watching the video. Unfortunately, I cannot provide advice or comment on specific cases without performing a physical examination. Given your history of trauma and surgery, it's crucial to have a personalized evaluation. I recommend consulting with a healthcare professional who can assess your condition and provide tailored recommendations for exercises and treatments that would be most beneficial for your specific situation. Best regards, Dr. Brian Abelson DC

Hello @TheKamalSalemExperience, Thank you for watching the video. Unfortunately, I cannot provide advice or comment on specific cases without performing a physical examination. Mandible deviation can have various underlying causes, and it's important to have a personalized evaluation. I recommend consulting with a healthcare professional who can assess your condition and determine whether these exercises are appropriate for your specific situation. Best regards, Dr. Brian Abelson DC

Thanks for watching, I am glad the video was helpful! If you haven't subscribed yet, please consider doing so-it really helps us out. We also offer a wide range of articles on musculoskeletal (MSK) conditions that you might find informative. You can check out our PDF index here: bit.ly/3voAw7N) Ireland is one of our favourite travel destinations by the way!

Thanks for watching! If you haven't subscribed yet, please consider doing so-it really helps us out. We also offer a wide range of articles on musculoskeletal (MSK) conditions that you might find informative. You can check out our PDF index here: bit.ly/3voAw7N)

Thanks for watching! If you haven't subscribed yet, please consider doing so-it really helps us out. We also offer a wide range of articles on musculoskeletal (MSK) conditions that you might find informative. You can check out our PDF index here: bit.ly/3voAw7N

Hello, thanks for watching. Unfortunately, I cannot provide advice or comment on specific cases without performing a physical examination. However, in general, when using the half somersault maneuver for BPPV, you can determine which ear is affected based on which side produces vertigo symptoms when the maneuver is performed. If you experience vertigo when your head is turned to the right, it suggests the right ear is affected, and if vertigo occurs when turning to the left, it suggests the left ear is affected. Always consult with a healthcare professional for a proper diagnosis.